Stong opinion source practice- The jogging case - a podcast by Walk Sei Now

I am going deeper working hard to practice where a strong opinion comes from after hearinga news report. This is a useful practice because you have to be able to articulate your emotions. You can just say you believe in something because its true. A lot of time your opinions are not logical and based on the truth. They are based on your worldview that you developed as a child. You have to understand that.

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