Stop losing it- step 2- articulate your emotions and explore your past! - a podcast by Walk Sei Now
from 2021-12-07T13:00:16
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Ok the next step is to articulate the emotions of the source of pain. A good place to start is the life aim memory. I decided to go deep in my past to go over what exactly my pain is. My first pain source: I do not want to be part of the group.
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