This is a great day! I was able to become completely present with just thought alone. - a podcast by Walk Sei Now

I was doing a bunch of mental exercises before I went into Walmart when something great happened. I was able to put myself in a new emotional state with thought alone. No drugs. I was so present. I decided to record me describing the emotion. The emotional state changed my speech pattern. So I sound wierd but the information is good!

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