60 Seconds for Thoughts on Thursday: How Might We Create Some Freedom From Restraints? - a podcast by Diane F. Wyzga

Hello to you listening in Orem, Utah!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.

Maybe like me there are days when you feel you’ve been beating your head against the wall battling barriers and boundaries and getting nowhere. Why bother? It’s just not worth chewing through the restraints. What do I mean? Years ago my therapist said, “Diane, if you were a wolf you’d chew off your foot so you wouldn’t stay caught in the trap.” She was right. Freedom and independence have been hallmarks of my life.  

So what do we do on those days when it just doesn’t seem worth it to struggle against the restraints?

Practical Tip: Create your own freedom: take a step back, breathe deeply, look around at what you’ve achieved, find contentment in that, enjoy a moment of stillness and let it all go. The restraints will disappear. It works. I know.  

You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

Further episodes of Stories From Women Who Walk

Further podcasts by Diane F. Wyzga

Website of Diane F. Wyzga