Being Smart About Your Feelings - a podcast by Sandra Reich, M.Ed.

You're heard about IQ but what about EI? Emotional Intelligence is the ability to identify and manage your own emotions and the emotions of others. It means being emotionally aware, applying your emotions to tasks like thinking and problem solving; and managing emotions. Sometimes, it means regulating your own emotions; other times it means cheering up or calming down other people. Having greater emotional intelligence can help you in almost any interpersonal situation where it's important to read others and plan your actions accordingly. Some say it's a better predictor of success than intelligence!

Join us as Sandra and frequent Straight Talk guest, Georgia Dow, discuss how to understand and harness your EI for maximum impact in life.

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Website of Sandra Reich, M.Ed.