SS 191 - Do Keto and CrossFit Mix? - a podcast by Brandon Heavey & Grant Fowlie

from 2018-08-07T04:30

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Grant and Heavey cover the latest and popular, if not the most, popular fad diet out there today - ketogenic diet. Everyone talks about this. But what's this fuss all about? Is it really effective for weight loss? Should you even consider doing it?