SS 284 - Shin Splints - a podcast by Brandon Heavey & Grant Fowlie

Grant and Heavey tackle a question from listener Danny on how to avoid shin splints.   Joining in for today’s episode is Heavey’s wife and head coach at Evidence Based Athlete, Nicole.

Feel like you’re plagued by injuries?   Head to strengthandscotch.com/coaching to see if one-on-one individual coaching can help you navigate those obstacles with a structured training program built specifically for you.

Further episodes of Strength

Further podcasts by Brandon Heavey & Grant Fowlie

Website of Brandon Heavey & Grant Fowlie