“Aerobic Exercise: What, Why, and How?” (Strong in the Lord S1E5) - a podcast by Gary Jenkins

from 2016-08-30T09:00:44

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Strong in the Lord Season 1, Episode 5 for Tuesday, August 30, 2016 Another way we can be good stewards of our health is by doing cardiovascular exercises, also known as aerobic exercises.  During this episode, Gary will briefly review some terminology related to Aerobic Exercise, the benefits of it, and a few practical tips on […]

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