“What Is Resistance Training and Why Do It?” (Strong in the Lord S1E3) - a podcast by Gary Jenkins

Strong in the Lord Season 1, Episode 3 for Tuesday, August 16, 2016 One of the ways we can improve our physical fitness and be better stewards of our health is a form of exercise called Resistance Training.  During this episode, Gary will briefly review some terminology related to Resistance Training, the benefits of this type […]

Further episodes of Strong in the Lord - Health and Fitness from a Christian Perspective

Further podcasts by Gary Jenkins

Website of Gary Jenkins