StrongbyScience Podcast | Chase Phelps, Stanford | Ep. 1 - a podcast by Max Schmarzo

Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast.  Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss:
- Internal vs external loading
- HRV
- Nutritional stressors
- Controlled training loads
- Blood Flow Restriction (BFR) training.

#StrongbyScience #ChasePhelps #MaxSchmarzo

Further episodes of StrongbyScience

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