StrongbyScience Podcast | Ep. 20 - a podcast by Max Schmarzo

from 2019-06-06T10:00

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Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).