StrongbyScience Podcast | Ep.22 - a podcast by Max Schmarzo
from 2019-06-20T13:00
::
::
On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).
Further episodes of StrongbyScience
Further podcasts by Max Schmarzo
Website of Max Schmarzo