Brain Hacking 101: New Habits for a New Year - a podcast by iHeartRadio
from 2021-01-31T22:10:42.023393
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New Habits for a New Year: How long does it take to make or break a habit? Is this really the year you make major changes or learn a new craft? Robert and Julie break down the science of it all in this episode of Stuff to Blow Your Mind. Featured art: "Head of Gold" by Pavel Tchelitchew Click here for the full image and information on the artist.
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