"Make Cold Your Warm Friend" - a podcast by Kitty Martone

"Make cold your warm friend." - Wim Hoff the IceMan

Dr. Charlie goes deep into the ICE and how hot and cold stressors can boost your immunity and so much. Meanwhile Healthy Gut Girl is a scared, quivering chihuahua.

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get $25 off Flore' when you use coupon code HGG25

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And don't forget to visit healthygutgirl.com for more discounts on healthy stuff! AND FOR OUR FAVORITE SAUNA!

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Further episodes of Stuff Your Doctor Should Know

Further podcasts by Kitty Martone

Website of Kitty Martone