4 Ways to Get More Out of Your Training Runs - a podcast by David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days

Quality over quantity is what we preach over at Sub Four Hour Marathon. That means we need to get the most out of our miles when we do run them. These running tips will help you focus on your training runs through small implementations that will improve your pace.

Further episodes of Sub Four Hour Marathon Podcast

Further podcasts by David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days

Website of David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days