Why the Sub Four Hour Marathon Plan isn't for You...& That's Okay - a podcast by David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days

from 2015-08-20T00:00

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The key to marathon success is adaptation. There is no one right way to train for a marathon and anyone who says there is only one way is wrong. The Sub Four Hour Marathon approach might be right for you, but it might not as well. Don't just grab the first marathon plan and apply. Analyze multiple ones and test them out to see what works out best for your marathon training. We hope Sub Four Hour Marathon helps you.

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