Uncomfortable Emotions: The Fragility of Mental Health. Ft Nubia Shayaam-Smith - a podcast by Ade Oyejobi

How can we recognise mental affliction? Can personal growth emerge from a broken mind?
On this episode, with @nujuicee‘s highly anticipated anthology ‘Silent Screams’ releasing soon, we touch on the foundation of coping mechanisms, considering the harsh effects of cultural barriers and systemic discrimination while recognising the importance of cultivating an atmosphere of comfortability. Liberation involves taking ownership of your mind, internalising your true history and appreciation of yourself.

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Further podcasts by Ade Oyejobi

Website of Ade Oyejobi