"You Can Drop It" by ILana Muhlstein - a podcast by Bev And Cliff

Author, Ilana Muhlstein is a successful Registered Dietician and a Lecturer at UCLA.  She wrote the book "You Can Drop It" after losing 100 pounds and keeping it off for many years.  In this podcast we learn how to lose any unwanted pounds with a simple, proven plan that has worked for thousands of her clients.

Music - "Lunch on Tuesday" (music only) by Bev and Cliff Nelson.  "It's On Me" (full song) by Bev and Cliff Nelson, Mary Lyn Bates, Matt and Rachel Sumner.

Further episodes of Success By The Books: The Bev and Cliff Notes

Further podcasts by Bev And Cliff

Website of Bev And Cliff