Podcasts by Suck it up and Succeed
Juli Colotti owner of Bodies by Colotti, a personal training studio in Kingston NY, reveals all her secrets on how to be successful in every aspect of life. Discover how you can be successful in fitness, health, wellness, family, career and so much more. Learn what your definition of success is, whether it includes family, career, money, travel, everyone has their own definition. Although Juli admits she doesn't have her full definition of success yet, she has successfully accomplished a lot in her short 33 years on this earth. Mindset, humor, goal setting, travel, family time, writing, reading, listening and all the smart and attainable things to do to make you successful and living a more fulfilling and happy life.
Further podcasts by Juli Colotti
Podcast on the topic Fitness
All episodes
Shine your Diamond W/ Sarah Strong from 2022-02-16T07:00
“I channel spirit, which makes for a very fun podcast. My main jams are anything spiritual, sexual, mind expanding, enlightening, or fun!!!”
Hi! My name is Sarah Strong and I am a light...
Mindset Coaching with Sherry Edwards from 2022-02-14T07:00
“I coach masters athletes to becoming the best versions of themselves through evidence based science, behavior changes, and mindset coaching”
I'm quite personable and while I am a ...
Get Promoted w/ Dr. Patricia Suggs from 2022-01-26T15:00
Patricia Suggs, Ph.D., is an international speaker, best-selling author, consultant/coach and trainer. She is CEO of Patricia Suggs Business Consulting and Founder of PKS Publishing. Dr. Suggs i...
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Learning how to cope w/ Jenn Smrz from 2022-01-24T07:00
“Enthusiastic & caring Wellness/Career Coach, helping people detox their minds, body & households & successfully transition their careers.”
Here is what Jenn has to say abou...
Are You Stuck? Consider Changing Your Focus! from 2022-01-19T07:00
If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of well-b...
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Hormones, Health, and Happiness w/ Amy Lenius from 2022-01-17T07:00
Hi!
My name is Amy Lenius! I am a happily married mother of two boys and some animals (my chickens are my favorite - don't tell the rest)
I have a background in anatomy and phys...
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Grey Area Drinking w/ Kari Schwear from 2022-01-12T07:00
“Let's chat about Society's Secret Love Affairs - Alcohol, Social Media, and all things "gray areas" that we love to hide from.”
A little about Kari:
I&apo...
Empowering Women w/ Kimberly Young from 2022-01-10T07:00
“Kimberly F. Young empowers career-driven women to find [balance] and live a life strategically and on purpose.”
Kimberly F. Young, CEO & Founder of Forever Young Management Service...
How to start fresh from 2022-01-05T07:00
Are you ready for a fresh start this year?
You aren't alone that is for sure!!
In this episode we go over how to start fresh so you never have to again.
Em...
Conquering your anxiety with Suzanne Ellison from 2022-01-03T07:00
“People with health symptoms hire me to alleviate their chronic pain which they don't realise is caused by negative thoughts and past traumas”
What Suzanne says about herself:
...
The Important of Time Management from 2021-12-27T07:00
10 Tips for Effective Time Management
Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you?
This ep...
Healing your relationship with money w/ Dr.Amanda from 2021-12-22T07:00
Dr. Amanda Barrientez is an NFA - No Fucking Around - “money healer” who helps coaches and online entrepreneurs work less and make more using her proprietary NFA Money Formula™ - less money stre...
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Nutrition Reality W/ Katie Chapmon from 2021-12-20T07:00
Katie Chapmon, MS, RD is an award-winning Registered Dietitian Nutritionist specializing in Bariatric Nutrition, GI Issues and Hormonal Health and with 10+ years of hands-on clinical experience ...
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The Importance of Goal Setting from 2021-12-15T07:00
7 Reasons Goal Setting Is Important
- To give direction to life
- To make sure we are the one choosing the direction of our life -- not others, not fate, not the media, ... Listen
Live your best life now w/ Julie Jones from 2021-12-13T07:00
Inspiring Entrepreneurs & Individuals to take action in pursuit of their passions!
Julie Jones is an Award-Winning International Speaker and Alignment Coach, Chief Inspiration Offic...
Uncover your limiting beliefs with Bianca Thomas from 2021-12-08T07:00
“Once you shift your limiting beliefs, you can achieve anything. Let me teach you how.”
Here is what Bianca has to say about who she is and what she does.
I am a clinical menta...
Take back your health with Alisa Cook from 2021-12-06T07:00
Here is what Alisa has to say about herself:
I AM ONE HECK OF GAL LOOKING TO INSPIRE AS MANY PEOPLE AS I CAN!!!
IM A CERTIFIED HOLISTIC NUTRITIONSIT AND CERTIFIED SPORTS NUTRITION...
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Alcohol Free Holiday with Andra Newsham from 2021-12-01T07:00
“I help women quit drinking and find joy in their new alcohol free life!”
I am an alcohol-free coach and a certified personal trainer. I offer 1:1 coaching and small group coaching...
Living and Loving Life with Erica Bigelow from 2021-11-29T07:00
“Living and Loving Life's vision is to help people find their balance spiritually, mentally, physically, emotionally, financially, socially.”
Erica Bigelow Founder Of Living And Lo...
Stress and the connection with food from 2021-11-24T07:00
Are you a stress eater??
It is ok. Many of us are.
In this episode I help point you in the direction of food that will help you combat stress
Contact me
Jul...
Self Care 101 for the Student with Abbey Jones from 2021-11-17T07:00
Being a student is tough. Many of us have been there, little to no direction. Having a life coach to help with those major changes would make a huge difference.
That is when I introduce...
Mind, Body, and Business with Stephanie Shaw from 2021-11-15T07:00
Stephanie Shaw is a nutrition strategist who helps high-performing women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intrica...
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We can't change what we don't know with Kathlyn Carney from 2021-11-10T07:00
Hi friend! My name is Kathlyn Carney, and I am a 25-year-old Nutrition Education graduate student living and eating my way through Dallas, TX. Through various experiences with my friends and fam...
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Embracing the suck with Kathryn Bennett from 2021-11-08T07:00
Kathryn is a nationally ranked, sober competitive strongwoman. Over the past year, she has won a major strongman competition, overhauled her life (increased her salary by a factor of 4!), and ge...
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Why everyone needs a life coach from 2021-11-03T07:00
Do you need a life coach?
Do you even know what a life coach does?
Well in this episode I explain all of that!
For more info go to my website JMCLifestyle.com
Living Hope with Gerard Long from 2021-11-01T07:00
On October 26th, 2019, Gerard died for 30 minutes! Miraculously, he came back to life with a sense of divine calling to write a book to share the things he had learned in a season of catastrophi...
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Start From Yourself from 2021-10-27T07:00
In today’s high-performing, dynamic society, more and more people tend to have higher goals about their personal and career development.
This leads people to look for ways in which...
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From Professional Athlete to Professional Fatigue with Amy Denson from 2021-10-25T07:00
Hello! I'm Amy, a retired professional athlete who was diagnosed with my 2nd autoimmune disorder in 2016. I went from playing professional basketball all over the world to battling professi...
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The Ultimate Guide To Finding Your AllerTribe w/ Leah Rubilotto from 2021-10-20T07:00
Leah Robilotto, PsyM, is a food allergy expert and the founder of the Food Allergy Institute. She specializes in empowering educators, parents and children to overcome the psychological impact o...
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Ever so organized w/ Amanda Clark from 2021-10-18T07:00
Amanda is the owner of Ever So Organized®, a full-service home organizing company based out of Orange County, California. She specializes in helping busy families and individuals declutter and c...
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100!!! We did it! from 2021-10-13T07:00
Episode 100... never would of thought I would make it
Thank you!
Below is all ways you can reach out to me!
Email: Juli@JMCLifestyle.com
Instagram: JMC_thebull
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Women and Money with Virginia Baker Woolf from 2021-10-11T19:00
Are you a woman who has issues with money?? Then, this episode is for you!
Virginia Baker Woolf will teach you how to value your time and manage money.
She has a very affordab...
Elevate your game with Tamara Ghandour from 2021-10-08T16:00
Tamara is a sought after keynote speaker and advisor thanks to her unique ability to make innovation accessible and tangible for everyone. Through a combination of neuroscience, brain mechanics,...
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Hour a day for a better life from 2021-09-30T16:00
Nowadays, most people see training, nutrition and other self-care activities as something time-consuming.
But what are the things you can do on the day to day basis, without using ...
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5 Strategies for Enhancing Your Personal Development from 2021-09-20T07:00
Life is filled with challenges. But it’s how you react to those challenges that make all the difference. Whether it’s at college, work or home, you will find yourself in situations where you nee...
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Personal Development Goals - How To Set Them from 2021-09-15T07:00
Though commonly misunderstood and undermined, goal-setting is an important aspect of your personal development process.
Certainly, there is no end point to personal development, as...
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Interview with Michelle Eberhard from 2021-09-13T07:00
About Michelle
Business Consultant, VP/CEO/COO for fortune 500 companies, investor and entrepreneur. Guiding through pitfalls of business start-ups and growing pains.
In th...
Limiting Beliefs Part 2 from 2021-09-08T07:00
Limiting Beliefs | Pt. 2 - Shatter Your Barriers
In part one of this series, we learned that limiting beliefs are thoughts and opinions which we believe in, which is the main reas...
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Limiting Beliefs Part 1 from 2021-09-06T07:00
Limiting Beliefs & How To Destroy them
The human species is the most complex being known to man, due to the extended neural network we all have.
This highly evolv...
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2 Keys To Boosting Your Inner Confidence from 2021-09-01T07:00
2 Keys To Boosting Your Inner Confidence
I've been coaching for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that in...
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What Is The Growth Mindset ? from 2021-08-30T07:00
What Is The Growth Mindset ?
If we put things black on white, we’d realize that the majority of humans come to this world with the same “specs”, so to speak.
We all h...
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The Stages Of Personal Development from 2021-08-25T07:00
The Stages Of Personal Development
Personal development is a vast topic, which has many stages and involves a lot of continuous effort through time.
There isn’t real...
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The Best Habits To Implement In Your Life from 2021-08-23T07:00
The Best Habits To Implement In Your Life
As humans, we are creatures who think, do and say out of deeply embedded habits.
Each habit can either be productive or destructive ...
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Do you need to transform your office? from 2021-08-16T07:00
Summary
- With work life and home life being continually intertwined, and the pressures to complete more tasks in a shorter amount of time, it is very important to... Listen
Forming a routine to build habits from 2021-08-12T15:00
Habit and routines are not interchangeable. A habit is a behavior done with little or no thought, whereas a routine is a series of behaviors frequently, and intentiona...
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Habits of Highly Successful People from 2021-08-04T07:00
We all live in organize cahos every now and again. How do we get out of it..
Ever wonder how the CEOs do it?
They have habits.
In this episode we go over 25 different ...
Time to get things done from 2021-08-02T07:00
We all need to stop being lazy!
In this episode we help you make a list of 10 things that need to get done before Jan 2022.
Need help?
Email me
Juli@JMCLifes...
6 Questions to ask yourself when pursing your dreams from 2021-07-28T07:00
We all have dreams and goals.... at least I hope so
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of ...
9 Ways to combat fear from 2021-07-26T07:00
Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block...
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Discovering The Purpose of Your Life from 2021-07-21T07:00
Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this article we will be going through a step by step process, exploring yo...
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Dealing with Negative Self Talk from 2021-07-19T07:00
In this episode I go over 13 steps to get over negative self talk.
You view the world through your mental attitude. If that attitude is predominantly negative, it can impact everything...
Imposter Syndrome and your Career from 2021-07-14T07:00
Recently landed a promotion? Started managing a team? Been appointed to lead a project? Feel like you don’t deserve any of it?
Yes? Welcome to the club! You’ve experienced the crippling ef...
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Imposter Syndrome and Marriage from 2021-07-12T07:00
Do you feel like you are not enough for your spouse or partner?
In this episode we discuss Imposter Syndrome and relationships.
There is a 4 step process we discuss.
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Momposter Syndrome from 2021-06-28T07:00
Are you a mom?
Do you feel like you can't do anything right?
Remember that first feeling leaving the hospital?
In this episode we discuss how to help you feel li...
Imposter Syndrome from 2021-06-23T07:00
We are going to start a series on imposter syndrome.
In this episode we go over the details and back story of imposter syndrome.
If you have questions email me at Juli@JMClife...
Stop Comparing Yourself from 2021-06-21T07:00
Do you compare yourself to others??
In this episode we discuss the quote "don't let your ice cream melt while counting someone else's sprinkles."
When you a...
I know what I am doing from 2021-05-17T07:00
Have you ever gotten results and then hit a plateau?
It happens to the best of us.
Many time we think we know what we are doing so we don't track.
Tracking is ke...
Taking care of you from 2021-05-10T07:00
Are you burnt out?
Do you need to relax?
Do you need to recharge?
Many of us do... but how?
We discuss that in this episode.
If you need more help em...
Beating Negative Self Talk from 2021-05-03T18:00
Negative self talk... we all do it!
But it needs to stop.
But how?
In this episode I give you one simple tip on how to change negative self talk.
Email me at...
Breaking through Failure from 2021-04-21T17:00
When do you fail?
To put it simply.... when you stop trying.
Failure is the lack of success.
As long as you keep trying you will never fail
Personal Boundaries from 2021-03-30T07:00
Do you have a problem with personal boundaries?
Many of us do!
This episode is a request from one of our listeners.
If you have a request email Juli@JMClifestyle.com...
Going all in is a way to fail from 2021-03-26T07:00
Have you ever stated something and gone all in?
How did that work for you?
I get it I have done it myself.
In order to be successful we need to start tiny.
Intermittent Fasting from 2021-03-22T07:00
Have you ever tried Intermittent Fasting?
I LOVE it!
It is the only nutrition plan or way I recommend.
In this episode I discuss why.
If you would like to be ...
Spring is in the air. It is time for a change. from 2021-03-16T16:00
Are you ready for spring?
Well it is coming.
Spring ahead.
Warmer weather.
Longer days.
All of it is great. Especially this year!
Body Image in the Fitness Industry from 2021-03-15T07:00
Have you heard of all the names people use to describe someone's body?
Body image is a huge issue these days, and I have had enough.
In this episode we discuss the differe...
Meditation for Success from 2021-03-09T18:00
Have you ever meditated?
I know it is hard to relax when you are so busy.
Which is why you need to meditate even more!
Reducing Stress Before Getting Home from 2021-03-01T07:00
Do you have a problem managing work stress?
Do you bring it home every night?
How does that work for your family?
I get it. I have been there.
In this episo...
Leaving work at work from 2021-02-22T07:00
Do you have a problem disconnecting from work?
Is all you talk about work?
In this episode I help you discover ways to leave work at work.
Even if work is now at hom...
Family Time from 2021-02-19T13:00
Time with family is so important.
No one compares to family.
If you are stressed or over worked family time can help you feel so much better.
There are many ways you...
Getting your family to change from 2021-02-16T16:00
So family can be hard.
They can be your worse enemy or your best friend.
Not every family member will be happy with your new found success.
Some family members may n...
Celebrating Small Wins from 2021-02-10T07:00
Do you celebrate yourself?
Why do we celebrate babies when they learn to walk?
Why do we celebrate our kids art work?
Why don't we celebrate ourselves?
...
Making a lasting transformtion from 2021-02-08T07:00
I get it. Making any kind of transformation is difficult.
You have no idea where to start.
You have no idea what path to take,
In this episode I discuss how to make...
Starting tiny from 2021-02-05T07:00
Starting tiny.... what the heck does that mean?
Well when you are overwhelmed or starting something new tiny helps.
Weight loss.
Business.
Family.
Y...
How to delegate tasks from 2021-02-03T07:00
Are you tired of doing certain tasks?
Are you overwhelmed?
I get it.
Delegation can be a huge life saver for most successful people.
But how do you delega...
Are you overwhelmed? from 2021-02-01T07:00
Being overwhelmed is an awful feeling.
It is also a feeling that can be avoided.
In this episode we discuss how to get out of overwhelm and how to avoid it.
January Philosophies from 2021-01-29T07:00
The same thing happens every January.
Resolutions.
They usually NEVER work!!
In this episode we discuss what to do instead.
Do you have an accountability partner? from 2021-01-27T07:00
Have you ever had an accountability partner?
Whenever you are trying to succeed at something you need an accountability partner.
We do not like to let other people down, so t...
Habit Making in a Nutshell from 2021-01-25T07:00
This is the final episode in our habit making series.
If you have questions email me at info@bodiesbycolotti.com
or call/text me at 845.883.8577
4th Law of Habit Making- Make it Satisfying from 2021-01-22T07:00
The 4th and final law of habit making, Make it satisfying.
As humans we all want to be satisfied. We do not do things because they are hard and not rewarding. We want to be rewarded for...
3rd Law of Habit Making- Make it Easy from 2021-01-20T07:00
The 3rd law of habit making is "Make it Easy."
We all know we don't like to do difficult stuff.
If something is difficult we will most likely avoid it.
2nd Law of Habit Making- Make it Attractive from 2021-01-18T07:00
In this episode we go over the 2nd law of habit making
"Make it attractive"
We all like to do things that are attractive or fun.
If it looks miserable we wo...
1st Law of Habit Making- Make it Obvious from 2021-01-15T07:00
The first last of habit making is "Make it Obvious."
As humans we need things to be simple not complicated.
This is why we need to make things obvious.
Habit Building from 2021-01-14T16:00
In order to be successful we all need good habits.
Now we all have bad habits, which we know are hard to break.
The good news is that good habits are easier to make then bad ha...
Setting up 2021 for success from 2021-01-12T07:00
It is time to make 2021 your best year yet!
In order to do this we need to figure out what 2020 taught us. We discuss that in Ep 45. So listen to that episode first.
In this ...
Finding the positive in 2020 from 2021-01-10T14:00
2020 is over!
Thank God, Right?
I get it. What a year it was.
However there is so much we can learn from 2020.
There are things we wish we can forget.
Starting over from 2020-12-24T07:00
Have you ever wanted to just simply start over?
The most successful people need to start over from time to time.
Knowing when it is okay to start over is a big feat.
Listen
Best Year Yet from 2020-12-23T07:00
Are you ready to have your best year yet in 2021??
In this episode we discuss the principles to having your best year yet!
I know 2020 has been hard. We are all looking forwa...
5 Tips to help you lose weight from 2020-12-21T07:00
Losing weight is tough!
I have been there... I have yo-yo'd.
It isn't a great feeling.
In this episode I give you my top 5 tips to help you lose weight.
New Year New Me from 2020-12-19T07:00
Have you ever said "New year new me?"
I HATE IT!
And yes I have said it before as a fitness center owner. Then I realized how dumb it is!
Listen to this epi...
Resolutions Part 2. Planning the New Year from 2020-12-17T06:00
Do you ever plan your resolutions?
In this episode we discuss how to make a plan to be successful.
Making a resolution is great but without a plan you are setting yourself up...
Making Resolutions Part 1. Deciding the resolution from 2020-12-15T18:00
Do you make New Year Resolutions?
How many times have they been successful?
In this part 1 of this 2 part series we discuss the most popular resolutions and how to make them ...
Saying no to family during the holidays from 2020-12-11T07:00
We all have that one annoying family member. I get it.
Some of us dread going to our in-laws, or family for the holidays.
Why do we do it?
In this episode I give you ...
How can I help you? from 2020-12-09T16:00
I realize I never went into how I can help you. What I do, and how I can help you succeed.
In this episode I go over how I can help you and what services we offer.
If you are ...
2020 Holiday Season from 2020-11-30T14:00
The holidays are here.... it isn't the same.
I get it.
In this episode I talk about how to survive this crazy holiday season.
Never Give Up! from 2020-11-23T07:00
Never give up!
Always show up!
This episode comes after we talked about always showing up. Well giving up is never an option.
In this episode we discuss ways to help ...
Always Show Up from 2020-11-20T07:00
Have you ever had a bad day where the last thing you want to do is adult?
I get it. Recently we had to put our dog Louie down. The days before were rough with little to no sleep.
...
How we are thriving in this pandemic from 2020-11-19T19:00
As a business owner life isn't easy right now.
However we have one choice and that is to survive!
In this podcast I discuss what we are doing at Bodies by Colotti to rem...
Going with the flow from 2020-11-18T07:00
Do you go with the flow? Or do you question everything that happens in life?
Going with the flow can be very difficult. I, myself have issues with going with the flow. I like to questio...
Say goodbye to the haters from 2020-11-16T07:00
Do you have haters?
hat·er
/?h?d?r/
noun
plural noun: haters
- a person who greatly dislikes a specified person or thing.
- "a man... Listen
Surviving the cold winter months from 2020-11-13T07:00
Winter is long, dark, and cold.
Do you have a plan to survive? Do you have a plan at all?
In this episode we discuss 3 steps on how to help you survive the winter months.
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Playing the game of life from 2020-11-11T13:00
So life is nothing but a game.... but what kind of game is it?
Is in finite or infinite?
In this episode we discuss the kind of game that life is and how to be the best player...
A second wave is coming from 2020-11-10T08:00
I know no one wants to hear it but it is happening.
We are not over Covid-19. Many states are experiencing a second wave, and many states are ignoring it.
Know that you have t...
How to beat the winter blues from 2020-11-09T07:00
It is cold, and dark. It may be raining or snowing. Winter sucks!
Do you get S.A.D. in the winter?
In this episode we discuss ways to cope with the winter and how to beat Seas...
How exercise helps with depression, anxiety and stress from 2020-11-05T07:00
Stress. Depression. Anxiety.
All 3 of these have increased in the year 2020.
Life sucks!
Exercise can help!
Listen to this episode to learn how exercise h...
How to cope with stress from 2020-11-03T19:00
The world we live in is filled with negative everything. We are all living with stress everyday.
There is good stress and there is bad stress.
We need to learn how to cope wi...
Stop Being so Hard on Yourself from 2020-10-29T07:00
Are you hard on yourself?
Do you give yourself no credit when credit is due?
Relax, be easy.
We are our own worse enemy. Why?
In today's episode I give ...
Why is Integrity Important? from 2020-10-28T07:00
In this episode we discuss why integrity is so important.
Have you ever lost someone's trust? Has someone forced you to lose trust in them?
Workplace gossip, hate speech,...
Keep your Integrity&Never Compromise your Character from 2020-10-27T19:00
Integrity is a moral value which means that a person is the same on the inside as they claim to be on the outside.
Do you know someone who has high integrity?
Do you have inte...
Hybrid way of life from 2020-10-22T16:00
So many things right now are hybrid. Education, fitness, work, doctors, etc.
It is something we need to get used to and in many situations very helpful.
In this episode we tal...
Mental Health Day from 2020-10-20T06:00
In this quick episode I discuss the important of taking a mental health day.
When was the last time you took one?
After listening hopefully your answer changes.
The struggle is real from 2020-10-19T07:00
Have you ever heard the sayin "The struggle is real?"
Well that about sums up 2020 in a nutshell doesn't it?
2020 sucks, and is hard.
In this episode...
My Struggles from 2020-10-16T06:00
So there is no way I could do this podcast and not be honest about my own personal struggles.
And trust me there are struggles. It is not always rainbows and butterflies in my life.
Adapting this holiday season from 2020-10-15T08:00
It is obvious the 2020 holidays will not be the same for most families. That is ok.
We have to realize none of us are in control of this, and it will be ok.
We have to make t...
You have control of the rest of the year from 2020-10-13T19:00
Are you feeling overwhelmed? Do you realize October is half way over? Do you know what the Holidays look like for you? Do you still want to lose 20 lbs?
Well I have news for you.... you...
Finding a routine from 2020-10-02T07:00
Do you have a routine? Do you just wing it everyday?
In this episode we discuss why it is important to have routines throughout the day.
Finding your domino from 2020-10-01T07:00
Have you ever had one thing fall out of place and your entire day went upside down?
Well, that one thing is your domino. It is important to know what your domino is and how to get back...
Are you a finisher? from 2020-09-30T07:00
Do you not start a task with the fear of not finishing?
Does failure scare you?
Do you quit before real progress happens?
In this episode we discuss what it means t...
Virtual Learning from 2020-09-28T07:00
Are you working through the new normal of virtual learning?
Are you a parent, or teacher?
In this episode I discuss how to make virtual learning a little more manageable.
Fall down 7 get up 8 from 2020-09-27T08:00
Japanese proverb "Fall down 7, get up 8." It is okay to fail, as long as you never give up. Some of the darkest and hardest times bring out the true colors in people. Most people are p...
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When should you pivot? from 2020-09-24T08:00
We all know the road to success is not a straight line. However it is a crooked, wavy, crazy line. There are times when you need to pivot, and there are times it doesn't make sense. In this...
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Surviving a Pandemic from 2020-09-20T19:00
We all know that 2020 has not been the best year at ALL. There are many reasons on why we all could have quit and given up. Then there are reasons we keep going. In this episode we talk about ho...
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Rewarding Success from 2020-08-12T14:00
Do you lose motivation easily? Are you still making excuses?
Try building a reward system to motivate you along the way.
In this episode we discuss different types if rewards ...
How to stop making Excuses to be Successful Pt. 2 from 2020-08-10T18:00
In this episode we list 13 ways to stop making excuses.
Excuses are the #1 thing that will stop you from being successful.
They also aren't easy to stop making, but in th...
How to stop making excuses to be successful Part 1. from 2020-08-10T18:00
Have you ever wanted to do something but stopped yourself with excuses?
Why do we make excuses? Is it fear? Is it worry? What is it? In this episode we discuss why we create excuses. <...
Being Successful in a Pandemic from 2020-08-03T18:00
Covid-19 is a crazy time right now. Here in NY we were drowning a few months ago, but now we are staying off the radar. In this episode Juli talks about basic things you can do to be successful ...
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What it means to be successful from 2020-07-30T14:00
In this episode Juli goes over what it truly means to be successful. We go over the definition of success, what it means to Juli, and how you can get there.
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Welcome to Suck it up and Succeed with Juli Colotti from 2020-07-28T17:00
In this introductory episode, you'll learn why Juli started the podcast, what you can expect, and some ways to stay engaged.
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Welcome to Suck it up and Succeed with Juli Colotti from 2020-07-28T17:00
In this introductory episode, you'll learn why Juli started the podcast, what you can expect, and some ways to stay engaged.
Listen
Welcome to Suck it up and Succeed with Juli Colotti from 2020-07-28T17:00
In this introductory episode, you'll learn why Juli started the podcast, what you can expect, and some ways to stay engaged.
Listen