Breathing through Anxiety and Fear with Bijoux Wright - a podcast by Kelley Knight

In this class, Bijoux Wright is back to help you breathe through the wave of anxiety and fear sweeping the globe. This is an unprecedented time of uncertainty that can trigger lots of fearful, anxious energy. Bijoux shows us how coming back to the breath and engaging breathwork techniques can help you reclaim your strong, calm center, even in the middle of a storm.

Check out Bijoux's website for Fabulous & Grounded, 

https://www.fabulousandgrounded.com/

Further episodes of Moonday Mystic by Modern Mystic Shop

Further podcasts by Kelley Knight

Website of Kelley Knight