Extra Credit: Isabel Barreto of Meditation for Mamas - a podcast by Kelley Knight

In this episode, Kelley sits in conversation with Isabel Barreto. Isabel is an empowerment coach and facilitator of Meditation for Mamas. She shares stories of her family and upbringing in Brazil, talks about how she got started as a Kundalini yoga practitioner and elaborates on her mission to provide mindfulness practices to parents and little ones to encourage society’s overall spiritual wellness.

Further episodes of Moonday Mystic by Modern Mystic Shop

Further podcasts by Kelley Knight

Website of Kelley Knight