Mind Your Body, Master Your Mind with Adela Raffa - a podcast by Kelley Knight

In this class, Adela Raffa will be teaching you about gestalt therapy and explaining how your body responds to the way you think, feel and act. Adela will share practical Gestalt therapy tools and NLP techniques to teach you how to change your internal thought process, manage & overcome anxiety, stress & overwhelm, and mind your body (language) and master your mind (set).

Further episodes of Moonday Mystic by Modern Mystic Shop

Further podcasts by Kelley Knight

Website of Kelley Knight