Reality Reset: Evolving Beyond Anxiety and Overwhelm with Kelsey Furlong - a podcast by Kelley Knight

In this class, Kelsey Furlong discusses the necessity of shifting your perspective and truly understanding why you are having the experience of anxiety, or overwhelm from the big-picture perspective of spirituality and energetics. She shares simple, effective tools and systems that allow you to stay centered, focused, and grounded when there is chaos around you, so you don’t compromise yourself (or lose your shit) when things get chaotic and downright hard. She teaches the audience a simple tool to create a feedback loop, so you can quickly shift your reality through consistent and focused efforts to not only cope, but actually rewire and change your defaults.

Further episodes of Moonday Mystic by Modern Mystic Shop

Further podcasts by Kelley Knight

Website of Kelley Knight