Podcasts by Sunrise Sessions: Run Walker Run Fitness

Sunrise Sessions: Run Walker Run Fitness

This is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on.

Further podcasts by Matthew Walker

Podcast on the topic Fitness

All episodes

Sunrise Sessions: Run Walker Run Fitness
Episode 5: Nutrition + Fitness = A Great Run from 2018-07-27T16:22:44

There's more to running than, well, running. You have to be focused on the nutrition aspects as well as spending time in the gym.

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Sunrise Sessions: Run Walker Run Fitness
Episode 4: Reflections of a Sidelined Runner from 2018-07-21T16:56:28

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Sunrise Sessions: Run Walker Run Fitness
Episode 3: Trial and Error from 2018-07-12T23:21:07

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Sunrise Sessions: Run Walker Run Fitness
Episode 2: Why Would Anyone Want to Run? from 2018-07-04T14:13:07

Tackling the issue of why would anyone actually want to run. Talking about people who claim to not be a runner.

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Sunrise Sessions: Run Walker Run Fitness
Episode 1: Intro to it all from 2018-07-02T15:03:45

Here is my podcast based around myself and running. I will cover topics about fitness, running, and nutrition along with anything fun or funny to keep you entertained as well.

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