The Resilient Surgeon S3: The Healing Power of Mindfulness and Meditation - a podcast by The Society of Thoracic Surgeons

In this episode of The Resilient Surgeon, hear Diana Winston, author, speaker, and director of Mindfulness Education at UCLA's Mindful Awareness Research Center, talk about the natural, accessible and scientifically backed approach to improving mental health, reducing stress and fostering a deeper connection with oneself through mindfulness and meditation. 

Further episodes of Surgical Hot Topics

Further podcasts by The Society of Thoracic Surgeons

Website of The Society of Thoracic Surgeons