The Resilient Surgeon S3: The Science&Practice of Time-Restricted Eating - Pt 2 - a podcast by The Society of Thoracic Surgeons

Dr. Michael Maddaus, host of The Resilient Surgeon, joins Satchin Panda, PhD, professor at the Salk Institute, for a fascinating conversation on the health benefits of time-restricted eating and how it affects the body on the molecular level. In this part 2 episode of the series, Satchin explains how to put time-restricted eating into practice. 

Learn more about STS's member wellness resources: https://bit.ly/3pNQNkq

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