Podcasts by #sweatnsolon
Iron-Oak Fitness provides you with knowledge about fitness, nutrition, general health, and well-being, to take your mind and body to the next level.
This podcast is intended to integrate our members and non-members, of the local area into a shared network of what is relevant and important, sharing who we are, our stories, our successes/failures, etc. in hope of creating a more united community. Support this podcast: https://podcasters.spotify.com/pod/show/sweatnsolon/support
Further podcasts by Iron-Oak Fitness
Podcast on the topic Fitness
All episodes
Heritage Coffee - Solon; Iceland, Entrepreneurship, Opening During Covid from 2021-02-09T01:32:38
In this episode, we talk with Saevar Thordarson, owner of Heritage Coffee in Solon. Born in Iceland, he talks about his life as a child and how he instills the value of family not only into the H...
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The Motivation Lie from 2021-01-28T19:08:11
As a fitness coach, one of the things I hear most often is, "I just don't have the motivation."
We all say it, I'm guilty as well. But what we really need is more drive and commitme...
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Post Road. Intuitive Eating. Feat. Sarah Radcliff from 2020-06-24T19:27:30
In this second podcast, Iron-Oak talks with the singer of country band, Post Road, Sarah Radcliff. Sarah is a dietician and fitness lover. She shares her story going from...
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Human Rights. COVID. Feat. Julie Merker from 2020-06-17T00:08:08
In this first episode of #sweatnolon, we interview member Julie Merker. Julie discusses her passion for helping others, how COVID has affected her family, and discusses her experience at I...
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