swimtips from the stairwell. The last one - a podcast by dan bullock

Hope you do not mind me utilising this as a podcast but over on FB, YT etc I ran a lockdown series called swimtips from the stairwell which lead to our weekly stretch cord dryland sessions. We touched on wetsuit fit and repairs, how to make some stretch cords and just keep in touch with a swim chat. As pools reopen but swim clubs/masters/triclubs are not yet given access here is something that might help in the meantime. www.sessioninabottle.com - learn about its inception, the design and how to get more from the sessions. 

Further episodes of Swim for Tri Podcast

Further podcasts by dan bullock

Website of dan bullock