Season 3!! Become friends with the cold water – JP046 - a podcast by Karen Parry outdoor swimming

Welcome to Season 3 of the Swim Wild podcast. Apologies for the extended break.







This week's guest is Janne from the Telemark region of Norway.



 



 



The lake she swims in most often is Tinnsjå.







Things she mentions that you might like to look up



BBC documentary about reducing the need for medication through wild swimming, Ella Foote - a dip a day in December, Parliament Hill Lido, Leap In, Turning and Taking the Plunge books

Further episodes of Swim Wild Podcast

Further podcasts by Karen Parry outdoor swimming

Website of Karen Parry outdoor swimming