To focus and feel good, I train - a podcast by Karen Parry outdoor swimming

This week's podcast guest is Rachael Lee from Oceanbreakers.



 



She holds the Irish record for a solo English channel crossing and the world record for 3 person North Channel relay.



She's got motivation sorted and she is incredibly inspirational.



For anyone looking for tips on reaching your swimming goals, this episode is for you.



Things we talk about you might want to know more about



Portmarnock, Raynaud's syndrome, Sarah Thomas, Lake Zurich marathon swim, North Channel, Liffey swim, Oceans 7, lions mane jellyfish, The Baths Lido

Further episodes of Swim Wild Podcast

Further podcasts by Karen Parry outdoor swimming

Website of Karen Parry outdoor swimming