Adam Kay - a podcast by BBC Radio

Bestselling author Adam Kay goes cold turkey on social media for a week.

Adam, who is also an accomplished comedian, screenwriter and qualified doctor, is known for his outspoken views on Twitter.

Konnie Huq lays down the law to Adam – that he is to avoid all social media for a week – before meeting him to grill him on the experience.

The three people Adam recommends following on Twitter are:

Moose Allain (@MooseAllain);
Helena Wilkinson (@BBCHelenaLee);
James Farrell (@jamesgfarrell)

Switch Off is produced by Tom Green and mixed by John Scott for Ear to Ear.

Further episodes of Switch Off with Konnie Huq

Further podcasts by BBC Radio

Website of BBC Radio