ASMR: Morning Chickens - a podcast by Emma Sunshaw

We share an episode of ASMR (autonomous sensory meridian response) sounds from our front yard in the morning.  You can hear us open the coop to let the chickens out in the morning, hear them fly out to the ground, and hear them excited about breakfast.  They play for sometime, making happy morning sounds while they wake and eat and stretch.  You can also hear the morning birds in the distance.  Other than the introduction, there is no further talking on this episode.  Many people use ASMR videos or sounds for grounding and coping skills, and we wanted to offer an option for support.  Simply skip this episode if not helpful for you, or if it is triggering.

Trigger Warning:  Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. 

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Further episodes of System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

Further podcasts by Emma Sunshaw

Website of Emma Sunshaw