Recap: Working with Parts - a podcast by Emma Sunshaw

We share what we learned from a workshop by Dolores Mosquera about working with parts.  We share what she explained about why trust can be such an issue even when there is a solid therapeutic alliance in therapy.  We redefine the “Adult Self” based on her definition of “emerging and not yet defined”.  We discuss ideas for increasing awareness and cooperation.  Trigger warning for passing reference to parents as abusers, but no details or disclosures.

Trigger Warning:  Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. 

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Further episodes of System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

Further podcasts by Emma Sunshaw

Website of Emma Sunshaw