Does the Way We Talk to Ourselves Matter? - a podcast by Cam

What does the little voice in our heads mean? Does the way it speaks to us have an effect on us? Today, we get into the importance of the conversations we're having with ourselves and the things we can do to make sure that voice is treating us with kindness.
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Further episodes of Tackling Optimism with a Pessimist

Further podcasts by Cam

Website of Cam