E. 20 Heartmath w/ Dana Garnett - a podcast by Molly Mandelberg, Unicorn Business Coach & Founder of Wild Hearts Rise Up,

In this episode Dana tell us about Heartmath. How your breathing can align heart, mind, emotion and aligns physiological being. How the practice of coherence can give clarity of the mind that can benefit your health and well-being. Learn to connect your heart, brain and whole body through breathing. You can join them in trying out the practice of Quick Coherence.

Further episodes of Tactical Magic Podcast

Further podcasts by Molly Mandelberg, Unicorn Business Coach & Founder of Wild Hearts Rise Up,

Website of Molly Mandelberg, Unicorn Business Coach & Founder of Wild Hearts Rise Up,