E. 218 Somatics w/ Aimee Takaya - a podcast by Molly Mandelberg, Unicorn Business Coach & Founder of Wild Hearts Rise Up,

Aimee Takaya is an International Somatic Yoga Teacher and Full-time Hanna Somatic Educator. She helps heart-led leaders, Teachers, Coaches, Therapists become more somatically aware so they can release muscular tension, stress and pain, perform at a higher level in all they do and impact the world with their Radiance.

She teaches movement over zoom, offers hands-on transformational bodywork and creates powerful and deeply soothing retreats to reset your nervous system and release the accumulated tensions of being human.

Reach her here:
www.freeyoursoma.com
Instagram: https://www.instagram.com/aimeetakaya/
Facebook: https://www.facebook.com/aimee.takaya/
YouTube: https://www.youtube.com/user/aimeetakaya

Further episodes of Tactical Magic Podcast

Further podcasts by Molly Mandelberg, Unicorn Business Coach & Founder of Wild Hearts Rise Up,

Website of Molly Mandelberg, Unicorn Business Coach & Founder of Wild Hearts Rise Up,