Getting Started with Tai Chi - a podcast by Tai Chi Academy India

In Episode 2, Sifu discusses all that a beginner might wish to know about how to get started - finding the right teacher, what to expect once you are enrolled, when is the best time to practise and how long one must practise.

Further episodes of Tai Chi, Life & Everything in Between

Further podcasts by Tai Chi Academy India

Website of Tai Chi Academy India