Talking With Dray Gardner – April 11, 2022 - a podcast by Talk About Las Vegas with Ira

This week, Ira Sternberg spoke with Dray Gardner (whose back pain led him to Yoga), who teaches “Yoga&Wellness with Dray” at Area 15 (an immersive playground experience in Las Vegas) on select Saturdays. In this episode of Talk About Las Vegas, Dray talks about his life-threatening automobile accident and his desire to avoid back surgery; his discovery of hot yoga; his journey through many types of yoga; why he calls himself the “peaceful pugilist”; how yoga needs to have its “operating system” updated; the importance of persistence and patience; why he teaches from experience, not books; how he is able to relate to all kinds of people; the meaning of 365 “Drayisms.”; and the importance of breath.

Further episodes of The Talk About Las Vegas Podcast

Further podcasts by Talk About Las Vegas with Ira

Website of Talk About Las Vegas with Ira