How Do We Heal? (with Resmaa Menakem) - a podcast by Sam Fragoso

Resmaa Menakem is a trauma specialist and New York Times best-selling author. His latest book, “My Grandmother’s Hands”, focuses on the historical and racialized trauma carried in our bodies and souls, from one generation to the next. As we try to heal, Resmaa joins us to talk about the dangers of white comfort (4:15), the “supreme standard” of the white body (10:03), his personal experience with generational trauma (14:33), the communal horror of racial injustice (19:10), his healing work with soldiers in Afghanistan (24:26), how black people have become habituated to soothing white bodies (36:10), and the illusion of allyship (40:19).  

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