The Tailored Brain w/ Emily Willingham - a podcast by Cara Santa Maria

In this episode of Talk Nerdy, Cara is joined once again by science writer Dr. Emily Willingham to talk about her newest book, "The Tailored Brain: From Ketamine, to Keto, to Companionship, A User's Guide to Feeling Better and Thinking Stronger." They discuss how our cognitive needs are not one-size-fits-all while applying much-needed skepticism to the gimmicks and tricks often offered by the self-help industry.

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