Talk Training - Episode 1 the 40/30/40 diet - a podcast by Ian Corless

from 2012-04-20T07:16:49

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In episode 1 of Talk Training, Ian Corless from Talk Ultra discusses the 40/30/30 diet otherwise known as the Zone Diet with Marc Laithwaite.

Marc Laithwaite is Sports Science & Coach Director at theendurancecoach.com

Further episodes of Talk Ultra

Further podcasts by Ian Corless