Emma Lawson and Castro on Cuts - a podcast by Tommy Marquez & Sean Woodland

Emma Lawson is getting ready to make her second individual appearance at the CrossFit Games at just 18 years-old. She joins Sean and Tommy to talk about what she learned from her rookie year in 2022, what it was like wearing the leader's jersey, why she doesn't spend a lot of time on social media and how she deals with the mental stress of competing. Dave Castro addressed the cuts at the Games on a recent YouTube video. Lauren Kalil and Brian Friend join the show to talk about the points he made and if what Dave said managed to change any minds.

 

Further episodes of Talking Elite Fitness

Further podcasts by Tommy Marquez & Sean Woodland

Website of Tommy Marquez & Sean Woodland