EP.6 Kristen Holmes- Go Slower to Go Faster - a podcast by TBX Digital Inc.

Kristen Holmes is the VP of Performance Science at Whoop, a personalized fitness tracking startup making big waves. And she's also one of the most succesful NCAA coaches in NCAA history, and was a two sport, hockey and basketball athlete and AA national champion.

As Vice President of Performance Science at WHOOP, Kristen drives thought leadership by engaging with industry leading researchers and partners to better understand individual and team biometric and performance data across high stakes verticals. Kristen also works with hundreds of the best tactical, professional, surgical teams, and NCAA Athletes/Teams in the world helping them interpret WHOOP data to optimize training, recovery, and sleep behaviour.

As an athlete, Kristen was a 3x All American, 2 x Big 10 Athlete of the year at the University of Iowa competing in both Field Hockey and Basketball. 7 year member of the U.S. National Field Hockey Team and one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and a National Championship at Princeton University. Massachusetts Institute of Technology Sloan Executive MBA Candidate (‘20), MIT Sloan Artificial Intelligence Certificate, M.A. Psychology and Sports Performance, B.S., Political Science, University of Iowa.

Today she is focused on investigating and interrogating the science behind the physiological, psychological, and organizational factors that interact to either promote or degrade performance.

You can follow Kristen and her work on Instagram and LinkedIn, and visit Whoop.com to learn about the groundbreaking tech!

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