#8: Resentment - Tap it out with Francesca - a podcast by Francesca Costa

from 2020-03-07T00:44:19

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In this session, we are going to work on clearing resentment. Specifically the resentment that comes to givers and caretakers, who find themselves self-sacrificing & not putting the proper boundaries in place to ensure they don't experience burn out, anger & resentment when they focus on others more than themselves in life.

This video will help you clear the anger at others, the anger you feel at yourself for over-giving, as well as help you tap into positive intention and boundary setting.

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Website of Francesca Costa