2: Learn To Relax During A Stressful Tax Season - Or Anytime - a podcast by Kelly Phillips Erb

Join Kelly this week for a podcast focused on something we all dread: stress. Tax season and deadlines mean that stress is a concern for many taxpayers and professionals. There are so many changes in the tax world this year due to COVID-19 - with more to follow. We need to recognize if these factors are causing stress in our lives, and how to take control.  
Stress Prevention  Jeena Cho is the author of The Anxious Lawyer, an 8-week guide for lawyers on mindfulness and resiliency. She is also a partner at the JC Law Group, a contributor to the ABA Journal, and on top of that… she (like Kelly) is a mom. Jeena talks listeners through ways to channel stress and utilize self-care during this tense tax time - and even gets Kelly to meditate.
Listen to Kelly and Jeena Cho talk stress as well as:The Difficulty of the Delayed Tax Season
How to Handle and Channel AnxietyHow to Separate Ourselves from Stress 
Self-Care with ConsistencyMeditation Tips and Benefits 
Recognition and Routines of Self-CareJustifying and Juggling Self-Care More About Kelly Phillips Erb:  Kelly is the creator and host of the new Taxgirl podcast series. Kelly is a practicing tax attorney with considerable experience and knowledge. She works with taxpayers like you every day. One of the things that she does is help folks out of tax jams, and hopefully, keep others from getting into them.  Links Mentioned:  Kelly’s Website – https://www.taxgirl.com (Taxgirl)   Jeena’s Website - https://www.jeenacho.com (Jeena Cho ) Jeena’s 8 Week Law Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation - The Anxious Lawyer Jeena’s Teachings - Programs and Workshops 
Apps Mentioned:  Inside timer  Calm  

Further episodes of Taxgirl Podcast

Further podcasts by Kelly Phillips Erb

Website of Kelly Phillips Erb