Podcasts by TBH Fitness Podcast
This podcast features personal trainer and strength and conditioning coach Joe as he reviews different topics in health and fitness. Coach Joe discusses each topic with all skill levels in mind so even if you are just starting to work out you won't be left out of the conversation!
Further podcasts by Coach Joe
Podcast on the topic Fitness
All episodes
Ep. 3: Unconventional Strength: Life Away from the Barbell from 2020-10-16T16:00:12
In this episode Coach Joe talks about how he has found strength training in the unconventional. How it is important to think about workouts as jobs and your kettlebells, dumbbells, barbells are ...
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Ep. 2: Home Vs Commercial Gym (Which is right for you?) from 2020-10-12T19:44:52
In this episode of the podcast, coach Joe goes into the arguments for owning a gym membership or investing in your own home gym. Either choice is a great one! However, he does raise some potenti...
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Ep. 1: What's Your Goal? from 2020-10-10T18:53:57
In TBH Fitness.com's debut episode, Coach Joe sits down and talks about how to achieve any goal you want by thinking SMART. Reminder to the listeners, be Specific, Measure it, is it Attainable, ...
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