0318 Yoga (??) - a podcast by tbs eFM

Today’s theme: Yoga

From Hot Yoga to Flying Yoga, there are many different Yoga classes available here in Korea. While some say Yoga is a postural practice or a form of exercise, others argue that from looking into the historical traditions of Yoga, one can cultivate transcendental state of spirituality. We look into practitioners’ spiritual and physical intentions and Yoga’s transformation over time throughout the world.


The Conversationalist
with
Jane Aquino
- Seoul-based actress and model & Yoga instructor
- Having learned Yoga in a Certificate Raja Yoga Program. She has learned about chackras, energy control and perhaps most importantly, how to live a more balanced and healthy life.

“Yoga is gaining popularity not only in western countries but also here in Korea as well. What do you think about the Yoga culture here in Korea? Has its popularity grown over the years? Do you think of this as a lasting lifestyle, or just a fad passing by?

What do you think about the commercialization of yoga and just focusing on its diet effects rather than the core philosophy?”

&
Ayman Al-Khatib
- founder of Guru Yoga group in Lebanon
- He traveled to Nepal, South India and many other places and studied in an ashram in India. He is now dedicated to share the traditional Yogic philosophy and science in Lebanon and worldwide


“Yoga is often described as “the journey to the self.” Can you first tell us about your journey of self-discovery and how yoga changed your path?
I heard you always say in your classes ‘Observe without judgment.’ Why is it important to remove judgment in our lives and how can yoga help achieve that?”


Media Monster
Novel
Go
by Kazuki Kaneshiro

Next week: Stephen Hawking

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