232 TSP What Did You Expect? - a podcast by Paula E. Bird

In last week’s episode (231 TSP Tweaking Your One Percent) I discussed how to tweak your one percent to make progress into a habit and different way of thinking. This episode 232 is an example of how to use Dr. Suzuki’s recommendation about journaling and self-reflection to examine our lives, beliefs, and assumptions. If you … Continue reading "232 TSP What Did You Expect?"

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