An Afternoon Without Email - a podcast by Aly Gulamhusein

I haven't checked my email since one o'clock this afternoon and it's been fantastic. I feel more relaxed and less rushed than I normally would in the evening. While I didn't get much done, it was good to just stare at a blank screen for a while. If you can, I would definitely suggest scheduling some time in for yourself to be away from your email.

Today's question: What do you do to keep yourself grounded?

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