Episode 101: Back-to-back Peak Weeks - a podcast by Team LoCoFit

Peaking in itself is both a science and an art of sorts, and having back-to-back peak weeks is not an uncommon occurrence for our prep clients. Laurin and Gillian go over how they approach back-to-back peak weeks, the pros and cons, and what you need to know if you’re considering it for your upcoming season!

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